Informational Migraine!!! Remedy and information

[Grimmy081]

what is a migraine?


a migraine is usually a moderate or severe headache felt as a throbbing pain on one side of the head.

it is a common health condition, affecting around one in every five women and around one in every 15 men. they usually begin in early adulthood.

there are several types of migraine, some have warning signs such as flashing lights in vision others don't.

some people have migraines frequently, up to several times a week while others can have years between attacks.

you should see a GP if you have frequent or severe migraine symptoms, classified by the NHS as on more than five days a month.

the exact cause of migraines is unknown but they are thought be the result of temporary changes in the chemicals, nerves and blood vessels in the brain.

some sufferers know certain triggers like particular food or drinks or stress can cause or increase the risk of a migraines.

the nhs says there is no cure for migraines though certain medications and behaviour changes can reduce the symptoms or frequency of attacks.

Simple remedy:
1. Change to high levels of anti-inflammatory and antioxidant nutrients found in the leafy green vegetables.

2. Cut all trigger- migraine food such as chocolate, monosodium glutamate (MSG), red meat and others.


(Sb pakai phone x leh nk buat detail emmm maaf kalau ada kekurangan)


~ Grimmy081~

 

[DinXW]

what is a migraine?


a migraine is usually a moderate or severe headache felt as a throbbing pain on one side of the head.

it is a common health condition, affecting around one in every five women and around one in every 15 men. they usually begin in early adulthood.

there are several types of migraine, some have warning signs such as flashing lights in vision others don't.

some people have migraines frequently, up to several times a week while others can have years between attacks.

you should see a GP if you have frequent or severe migraine symptoms, classified by the NHS as on more than five days a month.

the exact cause of migraines is unknown but they are thought be the result of temporary changes in the chemicals, nerves and blood vessels in the brain.

some sufferers know certain triggers like particular food or drinks or stress can cause or increase the risk of a migraines.

the nhs says there is no cure for migraines though certain medications and behaviour changes can reduce the symptoms or frequency of attacks.

Simple remedy:
1. Change to high levels of anti-inflammatory and antioxidant nutrients found in the leafy green vegetables.

2. Cut all trigger- migraine food such as chocolate, monosodium glutamate (MSG), red meat and others.


(Sb pakai phone x leh nk buat detail emmm maaf kalau ada kekurangan)


~ Grimmy081~

Sakit yg menghantui paklong selama bbrp tahun ni..

 

[Grimmy081]

Sakit yg menghantui paklong selama bbrp tahun ni..

Banyak kan sayuran ulam ulam yo kurang kan benda2 yg trigger tu. Ajak sey kot ada sambal belacan sekali kikiki

Sey dlm diet ikan and sayur only ? irritation sgt tinggi sekarang sb x leh makan benda favorite hahahaha

 

[Aceofspade]

what is a migraine?


a migraine is usually a moderate or severe headache felt as a throbbing pain on one side of the head.

it is a common health condition, affecting around one in every five women and around one in every 15 men. they usually begin in early adulthood.

there are several types of migraine, some have warning signs such as flashing lights in vision others don't.

some people have migraines frequently, up to several times a week while others can have years between attacks.

you should see a GP if you have frequent or severe migraine symptoms, classified by the NHS as on more than five days a month.

the exact cause of migraines is unknown but they are thought be the result of temporary changes in the chemicals, nerves and blood vessels in the brain.

some sufferers know certain triggers like particular food or drinks or stress can cause or increase the risk of a migraines.

the nhs says there is no cure for migraines though certain medications and behaviour changes can reduce the symptoms or frequency of attacks.

Simple remedy:
1. Change to high levels of anti-inflammatory and antioxidant nutrients found in the leafy green vegetables.

2. Cut all trigger- migraine food such as chocolate, monosodium glutamate (MSG), red meat and others.


(Sb pakai phone x leh nk buat detail emmm maaf kalau ada kekurangan)


~ Grimmy081~

Tq info ..tq share ...

 

[M4LiQU3]

what is a migraine?


a migraine is usually a moderate or severe headache felt as a throbbing pain on one side of the head.

it is a common health condition, affecting around one in every five women and around one in every 15 men. they usually begin in early adulthood.

there are several types of migraine, some have warning signs such as flashing lights in vision others don't.

some people have migraines frequently, up to several times a week while others can have years between attacks.

you should see a GP if you have frequent or severe migraine symptoms, classified by the NHS as on more than five days a month.

the exact cause of migraines is unknown but they are thought be the result of temporary changes in the chemicals, nerves and blood vessels in the brain.

some sufferers know certain triggers like particular food or drinks or stress can cause or increase the risk of a migraines.

the nhs says there is no cure for migraines though certain medications and behaviour changes can reduce the symptoms or frequency of attacks.

Simple remedy:
1. Change to high levels of anti-inflammatory and antioxidant nutrients found in the leafy green vegetables.

2. Cut all trigger- migraine food such as chocolate, monosodium glutamate (MSG), red meat and others.


(Sb pakai phone x leh nk buat detail emmm maaf kalau ada kekurangan)


~ Grimmy081~

tq for sharing